Notes
75 deg / 64% H / 62 dew pt [9:11 pace/mi adj for heat]
Very Easy Run
Ran this very easy & pleasantly surprised with the heat adj as this comes in where I had left off a couple of weeks ago. Also did not overheat which is a plus given it was relatively hot (62 dew pt) & that dew pt did not "melt" me - in fact I felt relatively good in hot conditions, controlled pace throughout & finished strong (& careful about not pushing it by controlling pace). Ran this in/around Phillips Pl. Felt in-rhythm the entire time & form felt good, felt springy & maintained cadence. Mi 2 actually felt much faster vs mi 1, each mi felt the same as the prior mi except for the final mi where I was running loops of the cinema lot.