Notes
66 degrees / 62 dew pt
Very Easy Run
Had the three vaccines yesterday - 12 hrs later had chills, feeling very sensitive, weak, continued to today, felt marginally better but still felt super tired & decided to run. Ran this in/around Phillips Pl and actually surprised as this felt like I was running at 10:30/45 pace as I felt exhausted & really weak throughout. Any time I attempted to summon strength I felt really weak & could not summon any. I also ran most of this running windy loops where my pace is usually much slower. All of my metrics exceeded prior "very easy runs" - stride length = 1m (it's been ~.95m), ground contact time = 287 ms (it's been 292/93), cadence at 164 (it's been 161/62) & my power number was 380 whereas it's been in the high 360's to low 370s.