1/21/2013
6:58 PM
3.3 mi
27:31.18
8:29 mi
K-Swiss Keahou 2 (Oct-11)
Initializing charts...
Easy / Warmup
Ran this very easy. Did not feel any residual soreness in legs today vs. what I felt last week. Kept this slow and began to loosen up after 2 miles.