Notes
63 deg /52% H / 45 dew pt
Unbelievably delightful conditions. Felt stronger as I went along. No overheating. No feeling sick to my stomach. No being soaked 4 mi in as if I jumped into a lake. Felt refreshful to start and I actually felt like I was going slower -- mile 3 felt a lot slower vs. mile 2. Mile 4 felt slower than mile 3, and so on. The only place where how felt aligns w/pace is after mile 6 as when my Garmin beeped at mile 6 I felt like a 16 ton weight landed on my back and everything from that point felt labored and really slow (and it was). No issue w/left Adductor. Felt right lateral quad at end of mile 2. The real and perhaps serious problem now is recurrent PF pain -- feeling it in right foot but not during run. Unfortunately began to feel it in left foot ~5.5 miles and it felt like my left foot went almost "lame" -- felt in right behind the ball of left foot which is a very different spot than prior.