Run: Easy Previous Next

1/24/2022

11:20 PM

4 mi

41:18.47

10:20 mi

Health

225 lb
2850

Weather

40 F
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Notes

40 degrees

Very Easy Run

Ran w/Newtons for the first time since Oct (3+ months). So my focus was on high cadence, maintaining form & running very easy. They felt really heavy. Ran in/around Phillips Pl. Ran towards hotel & looped around then behind PF Changs into cinema lot 2 loops & out (mi 1) and then ran an elongated loop of around RH into small lot & into cinema lot for 2 loops to the finish.

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