Run: Easy Previous Next

6/12/2020

10:16 PM

3.8 mi

35:15.95

9:17 mi

Health

215 lb
2587

Weather

78 F
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Notes

78 deg / 46% H / 56 dew pt [8:56 pace/mi adj for heat]

Progressive (Interesting) Run

I started off really easy & then felt & got stronger throughout & really felt stronger - it was more the weather conditions where even though it was warm (78 deg) it was dry & much much stronger. Ran this in/around Phillips Pl starting off by hotel/Palm for first 1/3, then back down to other side for next 1/3 & finishing up running loops of cinema lot over the final 1.2 mi where I got progressively stronger (in fact did not realize how strong I felt as my pace over final 8/10 of a mi adj for heat < 8min).

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