6/17/2012
7:13 PM
1.5 mi
19:37.91
13:06 mi
Skechers Go Run (Jan-12)
Initializing charts...
Fast Walk
Felt pain in the lateral tear yesterday. Woke up today and did not feel same level of pain. So decided to fast walk and if things felt stable then run. After about 1/2 mile legs felt good to try to run.