Run: Easy Previous Next

2/6/2024

11:10 PM

3.6 mi

35:59.90

10:00 mi

Health

225 lb
129 bpm
140 bpm
2565

Weather

37 F
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Notes

37 degrees / windy (N/NE wind)

Very Easy Run

Ran this very easy and this felt easy (which is a good sign as these very easy runs should feel very easy & this is first time in a very very long time Avg HR is < 130). Ran this in/around Phillips Pl - ran the first two miles doing loops on the Hotel/Palm/small lot/PF Changs lot side (felt easy and I felt stronger running this), then ran the next 2 miles on the other side mostly running out exit/in entrance into small lot (thru mi 3.6).

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