Notes
63 deg / 84% H / 58 dew pt
Easy Run
Fast walked (1/4 mi) & did drills prior. Even though its cool felt humid (it was). I felt tired but did not feel "fatigued" or felt like I was struggling at any time during this which is strange since I ran this slower then the prior Monday's and according to my splits "died" until the final .35 of a mile? Stride and form felt good throughout, felt like I was maintaining the same pace throughout, felt I was fresher up the hills, this is a net downhill prior to hill sprints so cannot figure out why my pace slowed and slowed and slowed? Did notice I was sweating and at 4+ miles shorts were soaked thru like I jumped in a lake.