Notes
No thickness detected in left Adductor. However, when PT dug into area where I can feel tightness it generated sharp pain (a little less compared to Friday when I could not speak as the pain sucked all of the wind out of me). Hopefully I can run tomorrow.
Worked on knots -- knot in lower lateral left quad hurt more compared to Friday. Have a knot along lateral tibia in right foot (this is where I had pain last week and this knot is extremely tender and is swollen).