Run: Easy Previous Next

1/22/2024

11:18 PM

6.1 mi

1:00:20.79

9:59 mi

Health

225 lb
4310

Weather

34 F
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Notes

34 degrees

Very Easy Run

Optical sensor on my Garmin failed so having watch replaced. Ran this very easy in/around Phillips Pl and this felt easy. Actually very encouraged that I ran miles 2 thru 5 with splits all within 1 second of each other. Ran the first three miles running expanding loops - ran around Palm down PF Changs lot & back up left & around Pecan looped back & around Palm & then down PF Changs & out & looped island out exit in entrance around island & then up PF Changs looped around Pecan into small lot for 3x+ loops out & looped around Palm down PF Changs out & around island (thru mi 3 - felt easy, controlled pace), out entrance back in & looped around RH out exist & then did this 4x then expanded by looping RH in reverse & into small lot 2x & back out exit (did this 2x) & then left & up Fairview in entrance down PF Changs out exit looped RH & into cinema lot (thru mi 5.6 - felt strong & controlled pace). Stretched & then finished off run going 4/10 mil looping cinema lot & around RH & back in entrance.

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