Notes
64 deg / 80% H / 58 dew pt
Easy Run
Felt good to start. Fast walked & did drills prior. Very wet conditions. Felt "crisp" the first mile, then it started to drizzle & then rain (the dew pt had to be a lot higher) for the next mile (tried to run under trees) but then fortunately stopped at mile 2. Ran down Sharon, a lap around Sulkirk, then left and down Park South and up Old Reid back to Park South, out to Fairview. At ~3.5 miles felt "flat" like I did yesterday at mile 3 (mile 3 was mostly downhill and much slower vs mile 2 w/a big hill climb). Felt "fatigued" in mile 4. Shoes felt heavier fr the rain & wet ground. Felt stronger bio-mechanically.