Notes
5 x Hill Sprints up Cameron Valley on Post Pk side + 50m toe offs [5:05 Avg]
These felt super quick esp wearing the more dynamic Hyperion Tempos. Focused on quick short steps. This is probably the fastest hill sprints set I have run.
#1: 5:06 pace
#2: 5:01 pace
#3: 4:48 pace
#4: 5:21 pace
#5: 5:12 pace