Notes
58 degrees / 56 dew pt
Very Easy Run
Ran this in/around Phillips Pl & mostly in the Palm/Hotel side where I was totally focused on running as easy as possible & trying to purposely keep my HR as low as possible (so throughout I was controlling my pace) and especially after the first 2+ miles where I began to feel more fluid & held back to keep this very easy. It was also relatively warm for Jan & humid. Actually accomplished my goal.