Notes
5 x Hill Sprints + 50m toe offs [5:52 pace/mi Avg]
Felt really crisp on these - ran the first two up Cameron Valley on the Post Pk side, then ran #3 up Cameron Valley on the Atrium side (missed the split), and then ran #4 & #5 up Morrison next to Harris Teeter. The splits I was seeing on my watch ended up being very different vs the actual which screws me up since I try to fine tune things based upon my watch splits (on #1 it shows 5:25!). Accurate splits below (I think):
#1: 6:07 pace/mi
#2: 5:52 pace/mi
#3: N/A
#4: 5:52 pace/mi
#5: 5:40 pace/mi