Notes
57 degrees
Very Easy Run
Ran this in/around Phillips Pl. Ran this at a very easy pace & controlled my pace throughout. The first two miles felt really easy - I have no idea how I could run so slowly in mi 1 as (depressingly) it did not feel slow (it felt like 10 min pace & this scares me). Ran mi 1 in/around hotel/Palm & then ran to other side into small lot (2+ loops) out/in entrance & back into small lot (2+ loops) out & looped RH & back into small lot (2+ loops) then out/in entrance & two loops of small lot out/around into cinema lot & one zig/zag loop (mi 2-3 - these felt really easy & I was controlling the pace increasing cadence, shorter strides), 4 zig/zag loops of cinema lot & then out (mi 4 - felt really easy), looped RH back into small lot (2x) out/in entrance & into small lot (2x) out/in entrance & small lot (2x) out/around (mi 5 - not sure why my pace slowed like this but at ~ 4.5 min I could feel some level of fatigue), back into small lot where I finished out thru 6.1 mi. Stretched & did drills & then finished up the final .45 mi.