Run: Easy Previous Next

1/6/2021

7:55 PM

5.3 mi

53:41.19

10:08 mi

Health

215 lb
3608

Weather

44 F
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Notes

44 degrees

Very Very Easy Run

First run after surgery Mon so I was very conservative plus I had to wear eyewear protect eyes - which involved wearing "less but smokey" shade of lens which was fine in lighted areas but not so great where things were not lit. Have not run since Sun & that also messed me up - felt awkward, slow (very slow), no rhythm. I'm looking at the splits for the first time & shocked how slow I ran. Ran this in/around Phillips Pl - first two miles up/around Palm/Hotel side then to other side running in/out entrance & 2x loops of small lot several times & then loops of cinema lot for miles 3.6 thru 5. Ran the final 1/4 mi up Fairview to Whole Foods.

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