Notes
56 deg / 62% H / 44 dew pt [8:30 pace/mi adj for heat]
Easy Run
What a refreshingly cool day (first time <60 deg in 5 mos, first time wearing a shirt). Ran this holding a letter that I attempted to mail when I got to Post Office only to find that they lock the mail boxes after 5pm now? First time my shorts were not soaked. Started fr Orchard St bridge thru back neighborhood up to Rte 22 (mi 1 - felt good, strong, had no idea of pace), left down Rte 22 looped Capitol One Bank back up Rte 22 left & looped around train station upper lot right on Fisher left looped around CVS to pizza place - & did 2 more loops of this & then looped around CVS 3x (mi 2-3 - felt stronger & so much better vs. Mon). Attempted to mail letter. Did another 1/2 loop (shed shirt & felt so refreshed after I did this), left on Fisher under train bridge out to Bronx River Pkwy looped back & right to end of lower parking lot at train station (mi 4 - felt strong & refreshed in the cool weather), did 2.5 loops around lower train station lot (mi 5 - felt really strong running this), and then back up lower lot to stairway (mi 5 - 5.35 mi: finished strong).