11/6/2012
8:11 PM
3.1 mi
26:00.55
8:32 mi
K-Swiss Keahou 2 (Oct-11)
Initializing charts...
Easy Warm-up
Legs felt good after recovery run yesterday. Felt powerful and was able to get into a strong bio-mechanical groove after a 1/2 mile. This was a very easy effort.