Run: Easy Previous Next

10/21/2023

9:59 AM

3.3 mi

31:58.43

9:51 mi

Health

225 lb
134 bpm
146 bpm
2315

Weather

54 F
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Notes

54 degrees / breezy

Very Easy Run

Ran this very easy & felt terrible. Felt really fatigued despite taking 2 days off. In fact I felt so fatigued that I had to stop 3 times because of how tired I felt. HR is also way too high given how easy I am running these. Only thing I can think of is running these in the morning when I usually run in the evening & thus biorhythm is way off. Ran this in/around Phillips Pl running the first 2 mi doing loops in the Hotel/Palm end & then heading down to the other end to finish out the remainder. This felt like 11 min pace.

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