Notes
72 degrees / 64 dew pt
VO2 Max Set
3 x 1/2 mi + 2 x 300m
First time running a workout in 2 mo (given lower left back muscle injury that still has not healed) & first time in humid conditions. Here I captured the 3 x 1/2 mi intervals (yet on Garmin I did not) and on both did not capture the second 300m