Run: Easy Previous Next

1/27/2023

9:03 PM

4 mi

38:41.28

9:39 mi

Health

225 lb
129 bpm
139 bpm
2857
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Road

Save as

Please name this map:

Notes

38 degrees

Very Easy Run

Ran this in/around Phillips Pl & mostly in Palm/Hotel running this extremely easy (easy jog) & lots of 90 and 120 degree turns to avoid traffic or slowing down for cars. Ran the first 3.4 miles running loops around the Hotel/Palm side & then down Fairview to other side looping around into cinema lot & then back into the small lot. Was focused on running really easy & keeping HR low - did not feel any instance similar to yesterday where it felt like I could not get enough oxygen.

Comments