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10/29/2021

10:58 PM

1.3 mi

15:43.46

12:29 mi

Health

215 lb
858

Weather

54 F
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Notes

54 deg / 83% H / 49 dew pt

4 x Strides running down Phillips Pl Dr (fr The Palm to PF Changs)

Ran these under control & not trying to run fast or hard & focusing on form & fluidity. I only recorded 2 of the strides as after #2 as the watch stopped recording & figured out the memory was full fr the older activities. It took me almost 10 minutes to maneuver this Garmin to delete the older activities since one has to "brush" the side of the watch to move it up/down on the display which is almost impossible. After I was able to get the older activities deleted I had "cooled down" to where I felt really stiff/awkward which were the two splits I recorded (nothing was recorded for the first two splits!)....

5:28 pace

6:11 pace

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