Run: Easy Previous Next

1/10/2024

10:13 AM

4.3 mi

42:58.42

10:07 mi

Health

225 lb
136 bpm
148 bpm
3028

Weather

40 F
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Notes

40 degrees / breezy

Very Easy Run

Ran this in Phillips Pl & all doing loops on the Hotel side. Had not run since Sun AM so felt slow & somewhat awkward. When I got to about mile 2.5 I suddenly settled into a much easier rhythm (yet my HR went up?).

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