Notes
4 x Strides running fr Walgreens to corner of Sharon/Fairview
These felt "strained" - did not feel fluid, these were actually hard in terms of getting my legs to turnover & exhibit strength. Accurate splits below.
#1: 6:01 pace/mi;
#2: 5:37 pace/mi;
#3: 5:45 pace/mi;
#4: 5:54 pace/mi.