Notes
68 deg /87% H / 64 dew pt
Easy Run
Lifted & did drills prior as it didn't stop raining until abt 8pm. Felt more humid but didn't realize it dew pt was at 64 (did at the end though). Ran the loop fr Whole Foods down Sharon to Rutherford to Sulkirk and back to Sharon to the parking lot at the mall and a loop in the parking lot which got me to 3 miles (did not feel as "springy" as last week but I was sweating more than usual and I think the higher dew point was taxing me). Ran out to the Residences for mile 4 by Chueys and then a lap around the back parking deck (they must have just treated it w/water repellent as water was pooled everywhere -- afraid I was going to slip and it was like running thru a giant puddle) -- must be why pace slowed so much? Then ran down to Zoe's Kitchen for some laps around the corporate park and back up to Whole Foods to retrieve water bottle (at this point shorts were completely soaked and realized dew pt was a lot higher than I thought). Finished final 1/2 mi down to Phillips Pl.