Run: Easy Previous Next

1/18/2023

10:06 AM

3.8 mi

36:22.65

9:43 mi

Health

225 lb
131 bpm
143 bpm
2672

Weather

52 F
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Notes

52 degrees

Very Easy Run

Ran this in/around Phillips Pl & ran this very easy -- similar to yesterday. Similar to yesterday I felt terrible in the beginning & my HR felt all over the place yet my actual HR was significantly lower today? Ran the first 3+ miles in/around the Hotel/Palm side (doing two longer figure 8 loops & looping small lot 2x+, then less of a figure 8 + 2x loops of small lot in the opposite direction, then some figure 8's & then up & right down Fairview around RH looping small lot & then out onto Phillips Ct Pl.

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