Notes
54 degrees, 15-20 mph headwind (N/NE)
Very Easy Run
Felt terrible, felt like it was my first run in a month as I felt exhausted. After the first 2.8 miles felt dead, had no strength, struggled thru, no spring in legs, no rhythm, had to stop almost every mile (a disaster). When I started my shorts started to fall down to the point where I was constantly pulling them up & to where it became such a distraction I had stop at 8/10th of a mile in to tie my shorts tighter to stop this! Ran in around Phillips Pl (mi 1), then another loop of cinema lot out around PF Changs around Southern Pecan then up & left on Fairview left on Ashley (mi 2 - all uphill but realized that there was a very strong headwind I was about to run into), looped & right on Sharon into vicious headwind left down Fairview crossed Barclay Downs left into Corp Park left looped around BOA left on Barclay Downs to The Barclay (mi 3 - felt totally "off", no rhythm, no spring in my legs), looped & back towards BOA into vicious headend where it felt like I was not making any progress left by Zoe's right & left down Fairview & did two loops around Ruth's Steakhouse/Panera (mi 4 - felt dead, felt exhausted, no spring in step), did two more loops of Ruth's/Panera then up Fairview into Corp Park & eventually into BOA (mi 5 + .15/mi).