Run: Easy Previous Next

7/18/2022

11:26 PM

3.4 mi

33:45.82

10:05 mi

Health

225 lb
126 bpm
140 bpm
2387

Weather

76 F
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Notes

76 degees / 71 dew pt

Very Easy Run

Ran very easy in high dew pt (71 dew pt) conditions. Ran this in/around Phillips Pl running the first 3 miles doing various loops in the Palm/Hotel side & then up & right on Fairview into entrance & back to PF Changs. The heat adjust is probably 25 sec/mi given heat & humidity.

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