Notes
64 deg / 94% H / 63 dew pt (Raining/Wet)
The goal was to run 4 hill sprints up Cameron Valley
Jogged fr Allen Tate down Fairview & left on Cameron Valley to Urgent Care. Jogged around Urgent Care, continued to feel stiff so in the back of my mind I was going to "ease into this" but not going to hard on #1. I never had that oppty -- on the ramp up to #1 my hamstring strained/tore fr I have no clue why or how since I started to canter which I usually do to start & when I cantered it felt like someone stabbed me in the right hamstring w/a knife. I then jogged around for a while & jogged back.