1/29/2016
7:44 PM
2.3 mi
21:40.92
9:26 mi
ASICS Gel-Nimbus 17 (Aug-15)
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Easy Warmup Run
Forced to take two days off after ball of left foot adjacent to middle toe & toe adjacent to pinkie toe got inflamed, hurt, could hardly walk Wed (icing and rest seemed to work best).