Notes
44 degrees
Easy Run
Bizarro run as this felt all about the same & did not feel iike I ran this progressively (right shoe felt like it was coming off after mi 1). Ran left on Fairview left on Sharon right on Sulkirk (mi 1 - legs felt tired & somewhat fatigued, had not idea I was running this slow), looped Sulkirk right on Rutherford right on Sharon right on Sulkirk then left on Long Meadow left on Stokes left on Sulstone (mi 2 - felt like mi 1, it was, can't believe how slow this was, right shoe felt like it was coming off), did another loop & then left Sulkirk coming up fr Sulstone to end left on Sharon to top of hill (mi 3 - did not feel faster vs mi 2 & net uphill & right shoe felt like it was looser & looser), ran down & hung right into Church lower lot looping around lower lot ran up & looped upper lot back down & looped around lower lot ran out & down far entrance around & back into lower lot looping around (mi 4 - felt exactly like mi 2 & 3 & right shoe felt like it was coming off at times - tied shoes back up & right shoe was fine, left had unlaced??), ran up & out far lot right on Sharon looped into hotel parking lot back out & left down Sharon to Fairview looped back to Ashley (mi 5) & then around & back to Allen Tate.