Notes
83 deg / 54% H / 65 dew pt
On a 99 degree day ran this as late as possible. At 8pm it was still 90 deg which is crazy. Lifted, Fast walked and did drills prior. Ran this slow easy as I did not want to tire myself out for tomorrow. Each of these runs feel the same in that after about 1/2 mile my legs (upper legs) feel fatigued and its like I "settle" into a slow pace. There was nice cross breeze so I would run down Fairview and then peel to the left as I went along to run into the breeze to cool myself down, Ran all the way down to Park, did two laps around the property on the corner, and then headed back doing the same thing. This felt "easier" which is the first time I can remember that, and for another first time over the last mile I began to feel a second wind set in where I felt much better (normally the last mile is as abysmally slow as the prior miles but this time "bell curved" it -- still very slow).