Notes
30 degrees / 10 mph N/NW wind gusting
Very Easy Warmup up jog
Very very easy warmup jog in Phillips Pl & doing loops on the Hotel/Palm side & looping down the PF Changs parking lot. The windchill was probably 25 & the wind was in my face each time running towards Whole Foods (west) or North. I noticed that I felt much more relaxed and my HR was under control and felt really fluid as this felt really easy.