| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/3/2013 |
Run |
Fast Walk |
Easy |
0.4 mi |
4:25 |
12:38 |
 |
| 7/8/2012 |
Run |
Fast Walk |
Easy |
0.4 mi |
4:53 |
13:58 |
|
| 9/27/2013 |
Run |
Fast Walk |
Easy |
0.4 mi |
4:54 |
12:15 |
|
| 9/30/2013 |
Run |
Fast Walk |
Easy |
0.4 mi |
4:55 |
14:04 |
|
| 9/28/2013 |
Run |
Fast Walk |
Easy |
0.4 mi |
5:16 |
13:11 |
|
| 10/12/2013 |
Run |
Fast Walk |
Long |
0.4 mi |
5:23 |
13:27 |
|
| 10/5/2013 |
Run |
Fast Walk |
Long |
0.4 mi |
5:25 |
13:34 |
|
| 9/2/2014 |
Run |
Fast Walk |
Easy |
0.4 mi |
5:27 |
13:37 |
|
| 10/10/2013 |
Run |
Fast Walk |
Easy |
0.5 mi |
5:29 |
12:11 |
|
| 5/8/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
5:49 |
12:55 |
|
| 4/19/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:08 |
12:17 |
|
| 7/5/2012 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:13 |
12:27 |
|
| 6/29/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:15 |
12:31 |
|
| 6/30/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:16 |
12:33 |
|
| 6/4/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:18 |
12:37 |
|
| 5/29/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:19 |
12:38 |
|
| 5/23/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:22 |
12:45 |
|
| 5/26/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:22 |
12:45 |
|
| 5/14/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 6/28/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 5/21/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:24 |
12:48 |
|
| 6/8/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:24 |
12:49 |
|
| 9/17/2013 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:25 |
12:50 |
|
| 5/11/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:25 |
12:51 |
|
| 5/28/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:28 |
12:57 |
|
| 4/18/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:30 |
13:00 |
|
| 5/31/2014 |
Run |
Fast Walk |
Long |
0.5 mi |
6:32 |
13:04 |
|
| 9/22/2013 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:33 |
13:06 |
|
| 5/12/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:33 |
13:06 |
|
| 6/2/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:33 |
13:07 |
|
| 9/21/2013 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:33 |
13:07 |
|
| 6/15/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:35 |
13:11 |
|
| 4/21/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:37 |
13:14 |
|
| 7/1/2013 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:38 |
13:16 |
|
| 10/7/2013 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:20 |
|
| 6/25/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:21 |
|
| 6/9/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:21 |
|
| 6/22/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:21 |
|
| 6/11/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:41 |
13:23 |
|
| 5/19/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:41 |
13:23 |
|
| 7/5/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:43 |
13:27 |
|
| 6/16/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:43 |
13:27 |
|
| 7/1/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:44 |
13:29 |
|
| 6/21/2014 |
Run |
Fast Walk |
Long |
0.5 mi |
6:45 |
13:31 |
|
| 7/4/2014 |
Run |
Fast Walk |
Long |
0.5 mi |
6:47 |
13:18 |
|
| 7/6/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:49 |
13:38 |
|
| 4/20/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:50 |
13:40 |
|
| 7/7/2013 |
Run |
Fast Walk |
Easy |
0.6 mi |
6:51 |
12:27 |
|
| 6/24/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:55 |
13:50 |
|
| 5/25/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:01 |
12:45 |
|
| 6/5/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:05 |
12:53 |
|
| 3/27/2012 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:07 |
12:58 |
|
| 5/4/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:14 |
12:05 |
|
| 7/2/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:15 |
13:12 |
|
| 6/18/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:29 |
13:37 |
|
| 5/5/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:32 |
12:33 |
|
| 5/1/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:04 |
12:25 |
|
| 10/1/2013 |
Run |
Fast Walk |
Easy |
0.8 mi |
8:04 |
10:05 |
|
| 4/28/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:07 |
12:30 |
|
| 6/23/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
8:08 |
13:34 |
|
| 4/30/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:11 |
12:36 |
|
| 10/1/2013 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:14 |
11:46 |
|
| 3/30/2012 |
Run |
Fast Walk |
Easy |
0.6 mi |
8:21 |
13:55 |
|
| 6/12/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:21 |
12:51 |
|
| 3/29/2012 |
Run |
Fast Walk |
Easy |
0.6 mi |
8:23 |
13:58 |
|
| 6/19/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:31 |
13:07 |
|
| 4/25/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:42 |
12:26 |
|
| 4/23/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:47 |
12:33 |
|
| 7/14/2013 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:54 |
12:43 |
|
| 8/6/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:01 |
12:53 |
|
| 3/20/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:03 |
12:05 |
|
| 8/25/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:03 |
12:56 |
|
| 7/31/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:05 |
12:59 |
|
| 7/17/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:07 |
13:01 |
|
| 7/23/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:11 |
13:08 |
|
| 10/27/2012 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:16 |
13:14 |
|
| 8/24/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:17 |
13:16 |
|
| 8/11/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:17 |
13:16 |
|
| 8/23/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:18 |
13:17 |
|
| 9/10/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:19 |
13:19 |
|
| 8/9/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:20 |
13:21 |
|
| 8/18/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:20 |
13:21 |
|
| 8/14/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:21 |
12:29 |
|
| 9/17/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:22 |
13:23 |
|
| 4/13/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:25 |
12:33 |
|
| 4/11/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:26 |
12:35 |
|
| 4/12/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:29 |
12:38 |
|
| 8/17/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:30 |
13:35 |
|
| 7/5/2013 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:30 |
12:11 |
|
| 4/16/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:31 |
12:42 |
|
| 7/21/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:31 |
13:36 |
|
| 8/31/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:32 |
13:38 |
|
| 9/18/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:32 |
13:38 |
|
| 9/13/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:32 |
13:38 |
|
| 9/14/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:33 |
13:40 |
|
| 9/15/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:35 |
13:42 |
|
| 3/12/2013 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:35 |
12:47 |
|
| 9/11/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:36 |
13:43 |
|
| 8/21/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:42 |
12:56 |
|
| 7/16/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:56 |
13:16 |
|
|