Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/16/2023 Run   Default   26:33  
7/29/2023 Default_30   Default   4:59  
6/22/2019 Run   Default   0:25 13:47
9/11/2020 Walk   Default 0.1 mi 2:48 23:22
7/15/2020 Walk   Default 0.1 mi 2:37 20:11
9/15/2020 Walk   Default 0.2 mi 2:56 18:19
7/7/2020 Walk   Default 0.2 mi 3:01 18:55
9/10/2020 Walk   Default 0.2 mi 3:07 17:18
7/2/2020 Walk   Default 0.2 mi 4:55 27:17
1/14/2008 Run
Random Run
 Cooldown 0.2 mi 1:50 9:10
8/4/2020 Walk   Default 0.2 mi 6:08 30:38
7/6/2020 Walk   Default 0.2 mi 5:49 27:40
5/23/2020 Walk   Default 0.2 mi 3:41 17:34
9/3/2020 Walk   Default 0.2 mi 7:37 36:14
6/30/2020 Walk   Default 0.2 mi 4:47 20:50
7/11/2020 Walk   Default 0.2 mi 4:29 19:28
9/26/2022 Run   Default 0.2 mi 2:11 9:04
3/23/2023 Walk   Default 0.3 mi 2:46 11:06
2/21/2023 Run   Default 0.3 mi 2:29 9:33
7/28/2022 Walk   Default 0.3 mi 5:56 22:50
9/29/2020 Walk   Default 0.3 mi 11:21 43:38
5/8/2023 Walk   Default 0.3 mi 4:29 17:14
9/10/2021 Walk   Default 0.3 mi 4:35 17:37
4/22/2008 Run
Random Run
 Cooldown 0.3 mi 2:30 9:16
7/7/2020 Walk   Default 0.3 mi 4:59 18:26
5/20/2023 Walk   Default 0.3 mi 4:51 17:18
3/11/2021 Walk   Default 0.3 mi 5:01 17:55
7/5/2020 Walk   Default 0.3 mi 5:02 16:48
8/1/2021 Walk   Default 0.3 mi 5:46 18:38
5/16/2023 Walk   Default 0.3 mi 5:02 16:16
8/3/2021 Walk   Default 0.3 mi 7:22 23:46
7/16/2020 Walk   Default 0.3 mi 5:22 17:21
7/4/2008 Swim
Random Swim
 Mixed 500.0 m 25:00 1:20:29
7/24/2022 Walk   Default 0.3 mi 5:43 18:28
7/8/2020 Walk   Default 0.3 mi 5:21 16:14
3/10/2021 Walk   Default 0.3 mi 8:04 24:27
7/29/2020 Walk   Default 0.4 mi 8:12 22:11
10/2/2021 Walk   Default 0.4 mi 6:26 16:56
4/24/2008 Run
Random Run
 Cooldown 0.4 mi 3:27 9:05
9/8/2020 Walk   Default 0.4 mi 7:36 20:01
9/16/2020 Walk   Default 0.4 mi 8:26 21:37
5/6/2008 Run
Random Run
 Cooldown 0.4 mi 3:21 8:36
5/21/2008 Run
Random Run
 Cooldown 0.4 mi 3:18 8:28
6/6/2020 Walk   Default 0.4 mi 12:21 30:53
3/9/2021 Walk   Default 0.4 mi 6:42 15:34
3/28/2008 Run
Random Run
 Easy 0.4 mi 4:31 10:31
7/26/2021 Walk   Default 0.4 mi 8:27 19:13
8/5/2020 Walk   Default 0.4 mi 8:32 19:25
2/27/2023 Run   Default 0.4 mi 4:10 9:29
6/17/2020 Walk   Default 0.5 mi 7:30 16:41
8/24/2020 Walk   Default 0.5 mi 7:34 16:50
5/28/2020 Walk   Default 0.5 mi 31:22 1:09:42
5/22/2008 Run
Random Run
 Cooldown 0.5 mi 3:41 7:41
6/4/2020 Walk   Default 0.5 mi 9:09 18:41
7/21/2009 Elliptical
Random Run
 Default 0.5 mi 7:02 14:04
6/4/2020 Walk   Default 0.5 mi 8:36 17:12
9/9/2020 Walk   Default 0.5 mi 13:17 26:35
6/2/2020 Walk   Default 0.5 mi 8:44 17:29
11/29/2020 Walk   Default 0.5 mi 8:17 16:35
7/29/2020 Walk   Default 0.5 mi 8:54 17:27
9/12/2020 Walk   Default 0.5 mi 9:23 18:24
8/12/2020 Walk   Default 0.5 mi 9:21 18:20
6/15/2010 Run
Random Run
 Warmup 0.5 mi 4:50 9:28
4/25/2023 Walk   Default 0.5 mi 9:33 18:44
6/8/2020 Walk   Default 0.5 mi 9:43 19:03
8/17/2020 Walk   Default 0.5 mi 9:03 17:46
6/30/2020 Walk   Default 0.5 mi 8:27 16:16
6/8/2020 Walk   Default 0.5 mi 8:44 16:48
7/30/2021 Walk   Default 0.5 mi 9:37 18:09
8/10/2020 Walk   Default 0.5 mi 8:49 16:38
10/8/2020 Walk   Default 0.5 mi 10:11 18:52
8/13/2022 Walk   Default 0.5 mi 10:53 20:11
6/10/2023 Walk   Default 0.5 mi 11:20 20:59
9/30/2021 Walk   Default 0.6 mi 11:13 20:24
5/7/2008 Run
Random Run
 Cooldown 0.6 mi 4:33 8:08
5/28/2020 Walk   Default 0.6 mi 14:05 25:10
4/28/2008 Run
Random Run
 Cooldown 0.6 mi 4:29 7:52
5/12/2008 Run
Random Run
 Cooldown 0.6 mi 4:38 8:08
5/15/2008 Run
Random Run
 Cooldown 0.6 mi 4:33 7:59
8/11/2020 Walk   Default 0.6 mi 10:55 18:50
8/29/2021 Walk   Default 0.6 mi 9:31 16:08
8/19/2020 Walk   Default 0.6 mi 11:06 18:50
9/1/2020 Walk   Default 0.6 mi 12:02 20:24
6/1/2020 Walk   Default 0.6 mi 10:08 16:37
8/31/2020 Walk   Default 0.6 mi 11:49 19:22
6/22/2020 Walk   Default 0.6 mi 15:23 25:14
6/23/2020 Walk   Default 0.6 mi 10:07 16:19
6/15/2020 Walk   Default 0.6 mi 11:56 19:15
11/19/2007 Run
Random Run
 Cooldown 0.6 mi 5:01 8:06
6/25/2020 Walk   Default 0.6 mi 18:00 29:03
6/29/2020 Walk   Default 0.6 mi 11:51 18:50
1/30/2023 Run   Default 0.6 mi 6:12 9:41
3/1/2021 Walk   Default 0.6 mi 11:28 17:56
3/13/2021 Walk   Default 0.6 mi 13:58 21:50
5/6/2021 Walk   Default 0.7 mi 11:47 18:08
12/29/2007 Run
Treadmill
 Cooldown 0.7 mi 5:48 8:48
5/27/2020 Walk   Default 0.7 mi 13:01 19:27
7/18/2022 Walk   Default 0.7 mi 13:42 19:52
8/23/2020 Walk   Default 0.7 mi 12:15 17:46
4/23/2008 Run
Random Run
 Cooldown 0.7 mi 5:35 7:59
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