| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/11/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:26 |
8:03 |
 |
| 8/2/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:20 |
8:02 |
|
| 2/20/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:20:15 |
8:02 |
|
| 12/21/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:20:11 |
8:02 |
|
| 6/21/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:11 |
8:02 |
|
| 1/18/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:11 |
8:02 |
|
| 11/13/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:20:10 |
8:01 |
|
| 10/10/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:10 |
8:01 |
|
| 10/3/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:10 |
8:01 |
|
| 5/31/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:10 |
8:01 |
|
| 2/20/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:08 |
8:01 |
|
| 6/7/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:08 |
8:01 |
|
| 12/19/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:07 |
8:01 |
|
| 11/28/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:06 |
8:01 |
|
| 1/15/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:20:05 |
8:01 |
|
| 4/15/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:20:05 |
8:01 |
|
| 10/4/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:05 |
8:01 |
|
| 1/28/2019 |
Run |
Random Route |
Long |
9.0 mi |
1:20:00 |
8:54 |
|
| 10/30/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 5/22/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/17/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/6/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/25/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 12/8/2014 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 11/24/2013 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 5/6/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/5/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/19/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 12/5/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/30/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/28/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/9/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/20/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/31/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/9/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/1/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 6/29/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 5/16/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:19:56 |
8:00 |
|
| 11/29/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:19:55 |
8:00 |
|
| 4/12/2015 |
Run |
Random Route |
Long |
11.0 mi |
1:19:45 |
7:15 |
|
| 10/17/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:19:42 |
7:59 |
|
| 12/23/2019 |
Run |
Random Route |
Long |
10.0 mi |
1:19:35 |
7:58 |
|
| 7/31/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:19:30 |
7:57 |
|
| 12/4/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:19:30 |
7:57 |
|
| 3/5/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:19:25 |
7:57 |
|
| 6/28/2015 |
Run |
Random Route |
Long |
11.0 mi |
1:19:20 |
7:13 |
|
| 8/5/2019 |
Run |
Random Route |
Long |
10.0 mi |
1:19:15 |
7:56 |
|
| 4/24/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:19:15 |
7:56 |
|
| 11/17/2013 |
Run |
Random Route |
Long |
11.0 mi |
1:19:15 |
7:13 |
|
| 7/7/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:19:14 |
7:56 |
|
| 10/29/2007 |
Run |
Random Route |
Long |
11.0 mi |
1:19:14 |
7:13 |
|
| 7/12/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:19:13 |
7:56 |
|
| 3/23/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:19:12 |
7:56 |
|
| 5/11/2014 |
Run |
Random Route |
Long |
11.0 mi |
1:19:10 |
7:12 |
|
| 9/4/2012 |
Run |
Random Route |
Long |
10.5 mi |
1:19:10 |
7:33 |
|
| 4/24/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:19:10 |
7:55 |
|
| 3/7/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:19:10 |
7:55 |
|
| 3/10/2008 |
Run |
Random Route |
Long |
11.0 mi |
1:19:10 |
7:12 |
|
| 6/17/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:19:04 |
7:55 |
|
| 3/2/2021 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 11/4/2019 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 5/13/2019 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 10/2/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 6/20/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 12/14/2014 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 7/8/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 7/2/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 4/2/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 3/14/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 6/1/2010 |
Run |
Random Route |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 8/31/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 7/28/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 4/26/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
| 3/27/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:18:53 |
7:54 |
|
| 7/10/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:18:48 |
7:53 |
|
| 7/13/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:18:46 |
7:53 |
|
| 10/11/2021 |
Run |
Random Route |
Long |
10.0 mi |
1:18:44 |
7:53 |
|
| 1/17/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:18:44 |
7:53 |
|
| 4/12/2021 |
Run |
Random Route |
Long |
10.0 mi |
1:18:43 |
7:53 |
|
| 5/21/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:18:40 |
7:52 |
|
| 9/19/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:18:36 |
7:52 |
|
| 6/16/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:18:32 |
7:52 |
|
| 12/11/2020 |
Run |
Random Route |
Long |
10.0 mi |
1:18:30 |
7:51 |
|
| 1/24/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:18:30 |
7:51 |
|
| 7/17/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:18:30 |
7:51 |
|
| 12/21/2014 |
Run |
Random Route |
Long |
10.0 mi |
1:18:30 |
7:51 |
|
| 4/3/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:18:26 |
7:51 |
|
| 10/12/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:18:26 |
7:51 |
|
| 2/21/2022 |
Run |
Random Route |
Long |
10.0 mi |
1:18:25 |
7:51 |
|
| 10/8/2019 |
Run |
Random Route |
Long |
10.0 mi |
1:18:25 |
7:51 |
|
| 5/13/2015 |
Run |
Random Route |
Long |
11.0 mi |
1:18:25 |
7:08 |
|
| 9/23/2021 |
Run |
Random Route |
Long |
10.0 mi |
1:18:23 |
7:51 |
|
| 8/7/2016 |
Run |
Random Route |
Long |
10.0 mi |
1:18:22 |
7:51 |
|
| 1/22/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:18:22 |
7:51 |
|
| 5/6/2019 |
Run |
Random Route |
Long |
10.0 mi |
1:18:20 |
7:50 |
|
| 10/16/2017 |
Run |
Random Route |
Long |
10.0 mi |
1:18:15 |
7:50 |
|
| 10/25/2015 |
Run |
Random Route |
Long |
10.0 mi |
1:18:15 |
7:50 |
|
| 12/28/2014 |
Run |
Random Route |
Long |
10.0 mi |
1:18:15 |
7:50 |
|
| 6/16/2013 |
Run |
Random Route |
Long |
10.0 mi |
1:18:15 |
7:50 |
|
| 5/31/2015 |
Run |
Random Route |
Long |
10.0 mi |
1:18:13 |
7:50 |
|
|