| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2023 |
Swim |
|
Default |
2.5 km |
1:08:49 |
27:39 |
 |
| 7/5/2023 |
Gym |
|
Default |
0.2 km |
56:50 |
5:55:13 |
|
| 7/4/2023 |
Swim |
|
Default |
1.5 km |
34:19 |
22:53 |
|
| 7/2/2023 |
Swim |
|
Default |
1.1 km |
31:41 |
27:48 |
|
| 6/30/2023 |
Swim |
|
Default |
1.5 km |
43:40 |
29:07 |
|
| 6/24/2023 |
Bike |
|
Default |
87.3 km |
5:28:56 |
3:46 |
|
| 6/23/2023 |
Swim |
|
Default |
0.8 km |
19:23 |
23:05 |
|
| 6/19/2023 |
Run |
|
Default |
5.1 km |
1:01:47 |
12:03 |
|
| 6/11/2023 |
Swim |
|
Default |
2.3 km |
47:49 |
21:04 |
|
| 6/8/2023 |
Run |
|
Default |
5.1 km |
1:05:00 |
12:50 |
|
| 6/8/2023 |
Run |
|
Default |
4.0 km |
1:07:02 |
16:46 |
|
| 6/6/2023 |
Swim |
|
Default |
1.3 km |
30:54 |
24:09 |
|
| 6/5/2023 |
Run |
|
Default |
3.0 km |
1:11:17 |
23:27 |
|
| 6/4/2023 |
Swim |
|
Default |
2.6 km |
1:08:34 |
26:47 |
|
| 5/31/2023 |
Run |
|
Default |
7.4 km |
1:28:31 |
11:59 |
|
| 5/28/2023 |
Swim |
|
Default |
2.0 km |
48:31 |
24:46 |
|
| 5/27/2023 |
Bike |
|
Default |
50.1 km |
2:39:55 |
3:12 |
|
| 5/27/2023 |
Run |
|
Default |
4.1 km |
56:17 |
13:42 |
|
| 5/26/2023 |
Run |
|
Default |
2.2 km |
31:46 |
14:27 |
|
| 5/26/2023 |
Run |
|
Default |
2.3 km |
36:19 |
15:36 |
|
| 5/25/2023 |
Run |
|
Default |
15.2 km |
2:01:22 |
8:00 |
|
| 5/24/2023 |
Run |
|
Default |
7.2 km |
1:34:16 |
13:06 |
|
| 5/22/2023 |
Run |
|
Default |
6.0 km |
1:38:10 |
16:16 |
|
| 5/21/2023 |
Swim |
|
Default |
2.2 km |
59:14 |
26:27 |
|
| 5/21/2023 |
Run |
|
Default |
5.7 km |
1:10:25 |
12:24 |
|
| 5/20/2023 |
Bike |
|
Default |
50.5 km |
2:40:18 |
3:11 |
|
| 5/20/2023 |
Run |
|
Default |
5.4 km |
1:00:44 |
11:12 |
|
| 5/19/2023 |
Swim |
|
Default |
1.5 km |
36:44 |
24:30 |
|
| 5/19/2023 |
Run |
|
Default |
6.9 km |
1:40:40 |
14:36 |
|
| 5/18/2023 |
Run |
|
Default |
13.9 km |
1:53:20 |
8:11 |
|
| 5/14/2023 |
Bike |
|
Default |
0.9 km |
4:25 |
4:52 |
|
| 5/14/2023 |
Bike |
|
Default |
135.6 km |
5:13:33 |
2:19 |
|
| 5/14/2023 |
Bike |
|
Default |
0.5 km |
2:59 |
5:59 |
|
| 5/12/2023 |
Run |
|
Default |
4.5 km |
1:19:34 |
17:34 |
|
| 5/11/2023 |
Run |
|
Default |
11.0 km |
2:06:58 |
11:31 |
|
| 5/8/2023 |
Run |
|
Default |
6.0 km |
1:39:32 |
16:44 |
|
| 5/7/2023 |
Swim |
|
Default |
1.3 km |
32:08 |
24:10 |
|
| 5/6/2023 |
Bike |
|
Default |
35.9 km |
1:28:22 |
2:28 |
|
| 5/5/2023 |
Run |
|
Default |
5.8 km |
1:32:29 |
16:04 |
|
| 5/4/2023 |
Run |
|
Default |
10.1 km |
1:20:12 |
7:56 |
|
| 5/3/2023 |
Run |
|
Default |
6.9 km |
1:52:16 |
16:17 |
|
| 5/1/2023 |
Run |
|
Default |
6.1 km |
1:18:14 |
12:48 |
|
| 4/30/2023 |
Swim |
|
Default |
0.4 km |
13:18 |
32:27 |
|
| 4/29/2023 |
Bike |
|
Default |
13.1 km |
1:09:11 |
5:19 |
|
| 4/27/2023 |
Run |
|
Default |
4.5 km |
1:05:39 |
14:34 |
|
| 4/26/2023 |
Run |
|
Default |
4.2 km |
1:14:28 |
17:49 |
|
| 4/24/2023 |
Run |
|
Default |
4.2 km |
46:02 |
10:53 |
|
| 4/23/2023 |
Bike |
|
Default |
105.0 km |
4:13:03 |
2:25 |
|
| 4/23/2023 |
Bike |
|
Default |
2.8 km |
9:40 |
3:25 |
|
| 4/21/2023 |
Run |
|
Default |
6.2 km |
1:16:22 |
12:15 |
|
| 4/20/2023 |
Run |
|
Default |
4.4 km |
1:07:31 |
15:23 |
|
| 4/19/2023 |
Run |
|
Default |
5.2 km |
1:18:12 |
15:08 |
|
| 4/18/2023 |
Run |
|
Default |
4.9 km |
1:05:54 |
13:29 |
|
| 4/16/2023 |
Run |
|
Default |
3.5 km |
56:02 |
15:50 |
|
| 4/15/2023 |
Run |
|
Default |
4.0 km |
55:37 |
13:53 |
|
| 4/14/2023 |
Run |
|
Default |
6.2 km |
1:10:39 |
11:28 |
|
| 4/13/2023 |
Run |
|
Default |
6.7 km |
1:30:25 |
13:25 |
|
| 4/12/2023 |
Run |
|
Default |
4.5 km |
1:13:24 |
16:28 |
|
| 4/9/2023 |
Swim |
|
Default |
0.5 km |
22:04 |
44:08 |
|
| 4/8/2023 |
Bike |
|
Default |
15.6 km |
29:44 |
1:55 |
|
| 4/8/2023 |
Run |
|
Default |
5.9 km |
1:28:51 |
14:58 |
|
| 4/7/2023 |
Run |
|
Default |
4.0 km |
1:09:20 |
17:21 |
|
| 4/6/2023 |
Run |
|
Default |
12.8 km |
2:46:58 |
13:01 |
|
| 4/5/2023 |
Bike |
|
Default |
15.6 km |
33:31 |
2:10 |
|
| 4/5/2023 |
Run |
|
Default |
6.3 km |
1:31:09 |
14:26 |
|
| 4/3/2023 |
Swim |
|
Default |
0.3 km |
10:23 |
33:31 |
|
| 4/2/2023 |
Swim |
|
Default |
0.5 km |
13:45 |
30:35 |
|
| 3/31/2023 |
Bike |
|
Default |
10.5 km |
55:54 |
5:21 |
|
| 3/31/2023 |
Run |
|
Default |
5.7 km |
1:11:25 |
12:31 |
|
| 3/30/2023 |
Run |
|
Default |
7.0 km |
52:40 |
7:31 |
|
| 3/29/2023 |
Run |
|
Default |
5.1 km |
1:06:17 |
13:06 |
|
| 3/28/2023 |
Bike |
|
Default |
17.1 km |
30:40 |
1:48 |
|
| 3/28/2023 |
Bike |
|
Default |
6.2 km |
11:50 |
1:54 |
|
| 3/27/2023 |
Run |
|
Default |
10.3 km |
2:00:21 |
11:43 |
|
| 3/26/2023 |
Bike |
|
Default |
16.2 km |
29:01 |
1:48 |
|
| 3/26/2023 |
Swim |
|
Default |
0.5 km |
16:03 |
33:27 |
|
| 3/25/2023 |
Bike |
|
Default |
60.2 km |
2:44:38 |
2:45 |
|
| 3/24/2023 |
Run |
|
Default |
5.7 km |
1:08:50 |
12:10 |
|
| 3/23/2023 |
Run |
|
Default |
5.6 km |
43:34 |
7:47 |
|
| 3/22/2023 |
Run |
|
Default |
6.1 km |
1:51:02 |
18:11 |
|
| 3/20/2023 |
Bike |
|
Default |
10.1 km |
17:24 |
1:44 |
|
| 3/20/2023 |
Bike |
|
Default |
4.0 km |
9:35 |
2:23 |
|
| 3/20/2023 |
Run |
|
Default |
8.1 km |
1:35:35 |
11:48 |
|
| 3/19/2023 |
Bike |
|
Default |
69.3 km |
3:02:17 |
2:38 |
|
| 3/18/2023 |
Bike |
|
Default |
45.0 km |
2:00:06 |
2:41 |
|
| 3/17/2023 |
Run |
|
Default |
7.0 km |
1:34:53 |
13:35 |
|
| 3/16/2023 |
Bike |
|
Default |
4.4 km |
14:23 |
3:18 |
|
| 3/16/2023 |
Run |
|
Default |
4.5 km |
33:04 |
7:23 |
|
| 3/15/2023 |
Run |
|
Default |
6.9 km |
1:34:13 |
13:41 |
|
| 3/14/2023 |
Bike |
|
Default |
27.1 km |
51:21 |
1:54 |
|
| 3/14/2023 |
Bike |
|
Default |
2.1 km |
4:30 |
2:07 |
|
| 3/13/2023 |
Bike |
|
Default |
24.1 km |
53:31 |
2:14 |
|
| 3/13/2023 |
Bike |
|
Default |
8.4 km |
15:52 |
1:55 |
|
| 3/13/2023 |
Bike |
|
Default |
25.0 km |
50:13 |
2:01 |
|
| 3/13/2023 |
Run |
|
Default |
7.0 km |
1:25:42 |
12:14 |
|
| 3/12/2023 |
Swim |
|
Default |
0.3 km |
10:39 |
39:28 |
|
| 3/12/2023 |
Bike |
|
Default |
70.6 km |
2:17:09 |
1:57 |
|
| 3/11/2023 |
Bike |
|
Default |
42.1 km |
1:15:35 |
1:48 |
|
| 3/11/2023 |
Bike |
|
Default |
6.3 km |
11:08 |
1:46 |
|
| 3/10/2023 |
Run |
|
Default |
7.0 km |
3:06:57 |
26:45 |
|
|