Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/6/2023 |
Run |
|
Default |
4.7 km |
1:06:46 |
14:18 |
|
11/5/2023 |
Bike |
|
Default |
20.2 km |
32:56 |
1:38 |
|
11/5/2023 |
Swim |
|
Default |
0.6 km |
19:28 |
33:35 |
|
11/4/2023 |
Bike |
|
Default |
49.4 km |
1:36:22 |
1:58 |
|
11/3/2023 |
Run |
|
Default |
4.0 km |
55:28 |
13:59 |
|
11/2/2023 |
Run |
|
Default |
11.9 km |
2:37:08 |
13:13 |
|
11/1/2023 |
Swim |
|
Default |
0.3 km |
12:00 |
41:24 |
|
11/1/2023 |
Run |
|
Default |
1.4 km |
39:53 |
27:54 |
|
10/31/2023 |
Bike |
|
Default |
21.2 km |
38:18 |
1:49 |
|
10/31/2023 |
Bike |
|
Default |
7.2 km |
13:59 |
1:57 |
|
10/30/2023 |
Run |
|
Default |
6.9 km |
1:25:36 |
12:26 |
|
10/29/2023 |
Bike |
|
Default |
42.3 km |
1:14:31 |
1:46 |
|
10/29/2023 |
Swim |
|
Default |
0.6 km |
19:43 |
32:20 |
|
10/27/2023 |
Swim |
|
Default |
2.0 km |
43:59 |
22:00 |
|
10/27/2023 |
Run |
|
Default |
6.2 km |
1:26:47 |
14:04 |
|
10/26/2023 |
Run |
|
Default |
7.0 km |
1:34:31 |
13:31 |
|
10/25/2023 |
Swim |
|
Default |
0.5 km |
14:52 |
30:21 |
|
10/25/2023 |
Run |
|
Default |
4.1 km |
1:08:37 |
16:50 |
|
10/24/2023 |
Bike |
|
Default |
30.1 km |
50:18 |
1:41 |
|
10/23/2023 |
Run |
|
Default |
13.1 km |
2:41:56 |
12:23 |
|
10/22/2023 |
Bike |
|
Default |
11.1 km |
24:30 |
2:13 |
|
10/22/2023 |
Bike |
|
Default |
10.8 km |
24:49 |
2:19 |
|
10/22/2023 |
Run |
|
Default |
5.4 km |
1:32:39 |
17:12 |
|
10/21/2023 |
Run |
|
Default |
5.1 km |
1:20:00 |
15:51 |
|
10/19/2023 |
Swim |
|
Default |
2.2 km |
52:28 |
24:25 |
|
10/17/2023 |
Bike |
|
Default |
32.2 km |
57:40 |
1:48 |
|
10/16/2023 |
Run |
|
Default |
4.4 km |
1:00:50 |
13:45 |
|
10/15/2023 |
Run |
|
Default |
3.5 km |
1:10:38 |
20:08 |
|
10/13/2023 |
Run |
|
Default |
6.1 km |
1:27:49 |
14:21 |
|
10/12/2023 |
Run |
|
Default |
4.9 km |
1:43:44 |
21:05 |
|
10/11/2023 |
Run |
|
Default |
4.6 km |
1:08:59 |
14:56 |
|
10/8/2023 |
Run |
|
Default |
4.8 km |
1:12:48 |
15:07 |
|
10/6/2023 |
Swim |
|
Default |
1.4 km |
31:21 |
22:24 |
|
10/6/2023 |
Run |
|
Default |
5.6 km |
1:37:33 |
17:35 |
|
10/5/2023 |
Run |
|
Default |
5.1 km |
1:07:15 |
13:09 |
|
10/4/2023 |
Swim |
|
Default |
0.2 km |
10:56 |
57:34 |
|
10/3/2023 |
Bike |
|
Default |
23.1 km |
53:17 |
2:19 |
|
10/2/2023 |
Bike |
|
Default |
9.8 km |
24:23 |
2:29 |
|
10/1/2023 |
Swim |
|
Default |
1.2 km |
31:23 |
26:36 |
|
9/29/2023 |
Run |
|
Default |
6.4 km |
1:23:55 |
13:07 |
|
9/28/2023 |
Run |
|
Default |
5.0 km |
1:18:21 |
15:44 |
|
9/26/2023 |
Bike |
|
Default |
29.3 km |
55:04 |
1:53 |
|
9/25/2023 |
Swim |
|
Default |
0.5 km |
18:17 |
34:30 |
|
9/24/2023 |
Swim |
|
Default |
1.4 km |
30:48 |
22:19 |
|
9/23/2023 |
Bike |
|
Default |
42.0 km |
2:00:33 |
2:53 |
|
9/22/2023 |
Swim |
|
Default |
1.7 km |
39:22 |
23:27 |
|
9/22/2023 |
Run |
|
Default |
6.5 km |
1:27:32 |
13:26 |
|
9/21/2023 |
Run |
|
Default |
7.0 km |
1:36:30 |
13:45 |
|
9/20/2023 |
Swim |
|
Default |
0.4 km |
16:11 |
40:29 |
|
9/20/2023 |
Run |
|
Default |
3.9 km |
1:02:20 |
15:57 |
|
9/18/2023 |
Run |
|
Default |
4.3 km |
58:03 |
13:34 |
|
9/17/2023 |
Swim |
|
Default |
1.2 km |
29:50 |
24:52 |
|
9/16/2023 |
Run |
|
Default |
4.0 km |
54:53 |
13:42 |
|
9/15/2023 |
Swim |
|
Default |
1.7 km |
41:33 |
24:27 |
|
9/15/2023 |
Run |
|
Default |
5.2 km |
1:04:51 |
12:36 |
|
9/14/2023 |
Run |
|
Default |
6.5 km |
1:30:09 |
13:53 |
|
9/10/2023 |
Run |
|
Default |
3.0 km |
42:37 |
14:24 |
|
9/9/2023 |
Run |
|
Default |
3.9 km |
54:56 |
14:08 |
|
9/9/2023 |
Run |
|
Default |
4.0 km |
51:36 |
12:55 |
|
9/8/2023 |
Run |
|
Default |
2.3 km |
31:17 |
13:37 |
|
9/8/2023 |
Run |
|
Default |
6.3 km |
1:20:21 |
12:49 |
|
9/7/2023 |
Run |
|
Default |
4.3 km |
56:50 |
13:08 |
|
9/5/2023 |
Bike |
|
Default |
27.4 km |
1:23:52 |
3:04 |
|
9/3/2023 |
Bike |
|
Default |
11.2 km |
32:11 |
2:54 |
|
9/3/2023 |
Bike |
|
Default |
118.3 km |
4:45:50 |
2:26 |
|
9/3/2023 |
Bike |
|
Default |
11.0 km |
30:00 |
2:44 |
|
9/1/2023 |
Run |
|
Default |
3.3 km |
38:16 |
11:45 |
|
8/31/2023 |
Bike |
|
Default |
21.9 km |
1:01:45 |
2:50 |
|
8/31/2023 |
Run |
|
Default |
5.9 km |
1:07:15 |
11:20 |
|
8/30/2023 |
Swim |
|
Default |
0.5 km |
12:25 |
27:37 |
|
8/28/2023 |
Run |
|
Default |
6.1 km |
1:18:03 |
12:45 |
|
8/26/2023 |
Bike |
|
Default |
26.6 km |
1:13:35 |
2:46 |
|
8/25/2023 |
Swim |
|
Default |
1.3 km |
31:27 |
24:12 |
|
8/24/2023 |
Run |
|
Default |
5.3 km |
58:10 |
10:54 |
|
8/20/2023 |
Swim |
|
Default |
0.9 km |
21:47 |
23:57 |
|
8/18/2023 |
Swim |
|
Default |
0.8 km |
19:02 |
23:48 |
|
8/13/2023 |
Bike |
|
Default |
22.7 km |
1:20:42 |
3:34 |
|
8/11/2023 |
Swim |
|
Default |
0.6 km |
19:52 |
36:08 |
|
8/2/2023 |
Swim |
|
Default |
0.4 km |
12:30 |
30:29 |
|
8/1/2023 |
Run |
|
Default |
3.3 km |
1:06:02 |
20:01 |
|
8/1/2023 |
Swim |
|
Default |
0.3 km |
12:39 |
43:39 |
|
7/31/2023 |
Run |
|
Default |
2.4 km |
32:31 |
13:40 |
|
7/27/2023 |
Walk |
|
Default |
4.3 km |
1:02:06 |
14:27 |
|
7/23/2023 |
Swim |
|
Default |
0.5 km |
16:50 |
33:40 |
|
7/21/2023 |
Swim |
|
Default |
1.5 km |
42:19 |
28:13 |
|
7/14/2023 |
Swim |
|
Default |
1.9 km |
42:37 |
22:26 |
|
7/12/2023 |
Swim |
|
Default |
1.2 km |
28:56 |
24:32 |
|
7/9/2023 |
Swim |
|
Default |
2.5 km |
1:08:49 |
27:39 |
|
7/5/2023 |
Gym |
|
Default |
0.2 km |
56:50 |
5:55:13 |
|
7/4/2023 |
Swim |
|
Default |
1.5 km |
34:19 |
22:53 |
|
7/2/2023 |
Swim |
|
Default |
1.1 km |
31:41 |
27:48 |
|
6/30/2023 |
Swim |
|
Default |
1.5 km |
43:40 |
29:07 |
|
6/24/2023 |
Bike |
|
Default |
87.3 km |
5:28:56 |
3:46 |
|
6/23/2023 |
Swim |
|
Default |
0.8 km |
19:23 |
23:05 |
|
6/19/2023 |
Run |
|
Default |
5.1 km |
1:01:47 |
12:03 |
|
6/11/2023 |
Swim |
|
Default |
2.3 km |
47:49 |
21:04 |
|
6/8/2023 |
Run |
|
Default |
5.1 km |
1:05:00 |
12:50 |
|
6/8/2023 |
Run |
|
Default |
4.0 km |
1:07:02 |
16:46 |
|
6/6/2023 |
Swim |
|
Default |
1.3 km |
30:54 |
24:09 |
|
6/5/2023 |
Run |
|
Default |
3.0 km |
1:11:17 |
23:27 |
|
|