Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/1/2008 Run
5 Mile Home Loop
Easy 5.0 mi 41:27 8:18
1/3/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:46 8:10
1/9/2008 Run
5 Mile Home Loop
Easy 5.0 mi 43:45 8:45
1/12/2008 Run
5 Mile Home Loop
Easy 5.0 mi 41:20 8:16
1/30/2008 Run
5 Mile Home Loop
Easy 5.0 mi 43:11 8:39
2/24/2008 Run
5 Mile Home Loop
Easy 5.0 mi 42:31 8:31
3/12/2008 Run
5 Mile Home Loop
Easy 5.0 mi 39:07 7:50
4/1/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:46 8:10
4/29/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:58 8:12
5/1/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:09 8:02
5/3/2008 Run
5 Mile Home Loop
Easy 5.0 mi 41:14 8:15
5/4/2008 Run
5 Mile Home Loop
Easy 5.0 mi 42:02 8:25
5/5/2008 Run
5 Mile Home Loop
Easy 5.0 mi 41:03 8:13
5/9/2008 Run
5 Mile Home Loop
Easy 5.0 mi 39:58 8:00
5/18/2008 Run
5 Mile Home Loop
Easy 5.0 mi 41:05 8:13
5/29/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:38 8:08
5/31/2008 Run
5 Mile Home Loop
Easy 5.0 mi 42:36 8:32
9/16/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:56 8:12
9/18/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:05 8:01
9/22/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:32 8:07
9/26/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:10 8:02
10/1/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:56 8:12
12/9/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:38 8:08
12/10/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:30 8:06
12/14/2008 Run
5 Mile Home Loop
Easy 5.0 mi 40:30 8:06
12/16/2008 Run
5 Mile Home Loop
Easy 5.0 mi 43:34 8:43
12/20/2008 Run
5 Mile Home Loop
Easy 5.0 mi 41:11 8:15
12/29/2008 Run
5 Mile Home Loop
Easy 5.0 mi 39:56 8:00
1/1/2009 Run
5 Mile Home Loop
Easy 5.0 mi 39:28 7:54
1/3/2009 Run
5 Mile Home Loop
Easy 5.0 mi 42:15 8:27
1/4/2009 Run
5 Mile Home Loop
Easy 5.0 mi 40:58 8:12
1/7/2009 Run
5 Mile Home Loop
Easy 5.0 mi 42:13 8:27
3/3/2009 Run
5 Mile Home Loop
Easy 5.0 mi 41:03 8:13
3/7/2009 Run
5 Mile Home Loop
Easy 5.0 mi 41:20 8:16
3/11/2009 Run
5 Mile Home Loop
Easy 5.0 mi 42:24 8:29
3/14/2009 Run
5 Mile Home Loop
Easy 5.0 mi 39:01 7:49
3/18/2009 Run
5 Mile Home Loop
Easy 5.0 mi 39:52 7:59
3/23/2009 Run
5 Mile Home Loop
Easy 5.0 mi 43:04 8:36
4/1/2009 Run
5 Mile Home Loop
Easy 5.0 mi 42:54 8:35