Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:38 8:10
12/23/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:45 8:27
12/22/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:30 8:23
12/3/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:04 8:16
12/2/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:30 8:08
11/25/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:02 8:16
11/19/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:42 7:56
11/17/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:40 8:25
11/5/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:10 8:18
11/3/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:05 8:17
10/18/2008 Run
4 Mile Home Loop
Easy 4.0 mi 30:32 7:38
10/10/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:05 8:17
9/11/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:14 8:04
8/30/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:45 8:27
8/28/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:43 8:26
8/23/2008 Run
4 Mile Home Loop
Easy 4.0 mi 34:45 8:42
7/26/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:45 8:27
7/6/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:33 8:09
6/18/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:08 8:02
6/14/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:09 8:03
6/11/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:54 7:59
6/5/2008 Run
4 Mile Home Loop
Easy 4.0 mi 30:37 7:40
6/3/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:55 8:14
5/17/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:02 8:01
4/26/2008 Run
4 Mile Home Loop
Easy 4.0 mi 29:53 7:29
4/22/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:05 7:47
4/15/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:14 8:04
4/14/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:23 8:21
3/27/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:53 7:59
3/24/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:51 7:58
3/8/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:48 8:12
3/5/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:29 8:08
3/4/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:10 8:18
2/28/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:28 8:07
2/10/2008 Run
4 Mile Home Loop
Easy 4.0 mi 35:23 8:51
2/2/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:26 7:52
1/19/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:49 8:13
1/16/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:01 8:16
1/15/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:58 8:15