Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
4/26/2008 Run
4 Mile Home Loop
Easy 4.0 mi 29:53 7:29
10/18/2008 Run
4 Mile Home Loop
Easy 4.0 mi 30:32 7:38
6/5/2008 Run
4 Mile Home Loop
Easy 4.0 mi 30:37 7:40
4/22/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:05 7:47
2/2/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:26 7:52
11/19/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:42 7:56
3/24/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:51 7:58
3/27/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:53 7:59
6/11/2008 Run
4 Mile Home Loop
Easy 4.0 mi 31:54 7:59
5/17/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:02 8:01
6/18/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:08 8:02
6/14/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:09 8:03
4/15/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:14 8:04
9/11/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:14 8:04
2/28/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:28 8:07
3/5/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:29 8:08
12/2/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:30 8:08
7/6/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:33 8:09
12/26/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:38 8:10
3/8/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:48 8:12
1/19/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:49 8:13
6/3/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:55 8:14
1/15/2008 Run
4 Mile Home Loop
Easy 4.0 mi 32:58 8:15
1/16/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:01 8:16
11/25/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:02 8:16
12/3/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:04 8:16
10/10/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:05 8:17
11/3/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:05 8:17
3/4/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:10 8:18
11/5/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:10 8:18
4/14/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:23 8:21
12/22/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:30 8:23
11/17/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:40 8:25
8/28/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:43 8:26
7/26/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:45 8:27
8/30/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:45 8:27
12/23/2008 Run
4 Mile Home Loop
Easy 4.0 mi 33:45 8:27
8/23/2008 Run
4 Mile Home Loop
Easy 4.0 mi 34:45 8:42
2/10/2008 Run
4 Mile Home Loop
Easy 4.0 mi 35:23 8:51