10/26/2010
4:15 PM
4 mi
27:19
6:50 mi
Nike Pegasus
Both achillis were tight all day again at school. JUst wanted to get an easy run in. The right achillis was fine, but the left was really sore... So I went 4 instead of 7... better to be safe...7:18, 6:42, 6:33, 6:43