6/6/2012
5:30 PM
4 mi
28:17
7:05 mi
ASICS
Went nice and easy ... took two ace's and went at it after the dentist. Felt sore in both quads, but knee not too too bad... little sore. 7:31, 6:58, 6:48, 6:59 Looking for 8 tomorrow. smooth...