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Summary
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Run: Easy
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9/25/2011
Date
11:15 AM
Time
3 mi
Distance
22:00
Duration
7:20 mi
Pace
Equipment
ASICS
Health
Weight
129 lb
kilojoules
1225
Weather
Temperature
75 F
Conditions
Map
Course
Race Cooldown
Notes
Easy on the trails with Najem and Sam
Comments
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