Notes
Brandon made me do it. I wanted to anyway though. The plan was to take the first 5 miles easy and then do the last two miles as a 6:00 and 5:45 back to back mile. Well we went through the first mile in 5:27 and I did a double take. I felt ok and fairly smooth but was amazed I was running a hilly mile that fast. It was actually the fastest mile since my surgery. The problem was that I was supposed to run another one right after it. Well lets just say the wheels fell off in that second mile. 5:56 and I was hurting bad. I think the quote from Brandon was " you hit the wall real bad" or something like that... haha. I was actually pumped to put two miles back to back like that after being sick all week as well. Either way, putting more miles in the bank.