Notes
Cranmore Hillclimb, which was the USA Mountain Running Championship. Top 6 make the USA world team. Three 4k loops up the mountain and then back down. The first two loops were ok, but the last loop was killer. The downhills were the only thing that got me... I felt ok on the ups and never walked at all. The downs I was jamming. I wound up 18th overall and was actually pretty happy with it... joe Gray asked me to take some pics with his camera of the team Inov8 crew so that was cool. Got to see some of the best in the world run that mountain.