Run: Easy Previous Next

4/14/2010

4:05 PM

3 mi

19:40

6:34 mi

Equipment

Nike Span 6

Health

130 lb
1235

Weather

65 F

Notes

Didnt know how the run would go today. My outside of my right knee was feeling twingy all day and I almost didnt run at all... But I wanted to see... so for about the first 800 meters or so, I thought it was over,,, then it started to ease out and by the end I wasnt even feeling it... It will be nice if I can keep this going... First mile to the bridge was 6:57, middle mile was 6:31 and last mile 6:12. One more in the books... Went to Pickpocket after and caught 4 brookies and 1 bow, all on black or olive buggers... halfway down island and below... nothing up above..

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