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Summary
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Run: Easy
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9/25/2011
Date
9:50 AM
Time
3.5 mi
Distance
25:00
Duration
7:09 mi
Pace
Equipment
ASICS
Health
Weight
129 lb
kilojoules
1430
Weather
Temperature
74 F
Conditions
Map
Course
Race Warmup
Notes
Hot and Muggy... with Najem and Sam Wood
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