| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2017 |
Run |
Random Raymond |
Easy |
4.1 mi |
27:53 |
6:49 |
 |
| 3/21/2017 |
Run |
Random Raymond |
Easy |
3.5 mi |
23:37 |
6:43 |
|
| 3/20/2017 |
Run |
Random Raymond |
Easy |
4.7 mi |
31:24 |
6:43 |
|
| 1/22/2017 |
Run |
Random Raymond |
Hill |
4.0 mi |
29:00 |
7:15 |
|
| 1/21/2017 |
Run |
Random Raymond |
Easy |
4.3 mi |
30:08 |
6:59 |
|
| 9/13/2016 |
Run |
Random Raymond |
Easy |
2.0 mi |
18:03 |
8:57 |
|
| 8/26/2016 |
Run |
Random Raymond |
Easy |
3.0 mi |
20:16 |
6:46 |
|
| 4/15/2016 |
Run |
Random Raymond |
Easy |
2.8 mi |
19:00 |
6:46 |
|
| 4/12/2016 |
Run |
Random Raymond |
Easy |
7.0 mi |
45:40 |
6:30 |
|
| 3/24/2016 |
Run |
Random Raymond |
Easy |
3.0 mi |
20:42 |
6:55 |
|
| 2/29/2016 |
Run |
Random Raymond |
Easy |
7.1 mi |
46:56 |
6:37 |
|
| 2/2/2016 |
Run |
Random Raymond |
Easy |
7.5 mi |
50:18 |
6:43 |
|
| 1/19/2016 |
Run |
Random Raymond |
Easy |
2.5 mi |
18:56 |
7:35 |
|
| 2/23/2015 |
Run |
Random Raymond |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 10/27/2008 |
Run |
Random Raymond |
Easy |
7.0 mi |
|
|
|
| 10/24/2008 |
Run |
Random Raymond |
Easy |
7.0 mi |
|
|
|
| 10/23/2008 |
Run |
Random Raymond |
Easy |
7.3 mi |
48:32 |
6:39 |
|
| 10/22/2008 |
Run |
Random Raymond |
Easy |
6.0 mi |
39:07 |
6:32 |
|
| 10/2/2008 |
Run |
Random Raymond |
Easy |
11.0 mi |
|
|
|
| 9/15/2008 |
Run |
Random Raymond |
Easy |
11.0 mi |
|
|
|
| 9/9/2008 |
Run |
Random Raymond |
Easy |
10.0 mi |
|
|
|
| 7/31/2008 |
Run |
Random Raymond |
Easy |
5.0 mi |
|
|
|
| 7/21/2008 |
Run |
Random Raymond |
Easy |
5.0 mi |
|
|
|
| 7/2/2008 |
Run |
Random Raymond |
Easy |
4.0 mi |
|
|
|
| 7/1/2008 |
Run |
Random Raymond |
Easy |
3.0 mi |
|
|
|
| 5/12/2008 |
Run |
Random Raymond |
Easy |
5.0 mi |
|
|
|
| 4/29/2008 |
Run |
Random Raymond |
Easy |
7.0 mi |
|
|
|
| 3/6/2008 |
Run |
Random Raymond |
Easy |
9.0 mi |
|
|
|
| 2/27/2008 |
Run |
Random Raymond |
Easy |
10.0 mi |
|
|
|
| 2/26/2008 |
Run |
Random Raymond |
Easy |
10.0 mi |
1:08:51 |
6:54 |
|
|